For Chard, Mustard, Kale, etc…
Any combination: onions, chives, shallots, garlic,
etc… (Allium family).
Optional:
Fry bacon or pancetta along with these at this time if
you eat pork;
Otherwise, add slivers of sundried tomatoes canned in
olive oil. Set aside.
·
Microwave 1-2 buttered yams until just cooked, almost
soft, let cool and set aside.
·
While sauté is in process, wash and stack bitter leafy
greens, rolling into “cigar shape” from leaf tip to stem ends.
·
Julienne crosswise greens after making 1-2 longitudinal
cuts down length of “cigar”. Set aside.
·
Flavor oil in sauté with spices of choice; e.g.,
turmeric, curry powder, popped cumin or mustard seeds- to release essential
oils. (Available at http://www.littleindiaaz.com/). Spanish
smoked paprika (available at Whole Foods or online), cayenne, black pepper,
etc…can be added now. Do not salt yet.
·
Braise / wilt down the julienned greens in the
flavored oil.
·
Add water, low sodium free range chicken broth, or
other broth to taste to aid braising. Cover and simmer.
·
Cube cooled yam into ½” dice. I use peel, you may
choose to discard. Rinse and drain one can of white beans.
·
When greens cooked to desired level, adjust salt and
pepper to taste. ( I prefer black salt from India, available at http://www.littleindiaaz.com/, which
adds a slight sulphur taste, this is an acquired but amazing exotic layer of flavor)
·
Gently add cubed yams and drained beans to braised
greens. Replace pan lid just to heat
these additions. Do not over-stir and damage shape of beans and yams dice.
·
Garnish with toasted chopped cashews and serve with
Modena balsamic vinegar and Arbequina olive oil.
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